Are You Living for the Job Interview or the Oprah Interview?
Today I spent the morning with a few local entrepreneurs here in Charlotte—people I never would’ve met if I hadn’t said yes to helping out Sauna Culture with their social media a few months ago. On literally day one, I cold-called a few local founders to do a collaborative post for us… and now, a…
While You Were Waiting ….
So far, much of my life has been shaped by waiting.Waiting until I felt 100% ready to leave the job.Waiting until I was absolutely sure the relationship wasn’t right.Waiting to say yes to the trip, the hobby, the idea.Waiting to write the story, to share the post, to build the website, to hit publish. Waiting…
When Structure is Just a Disguise for Fear
For years, I built my identity around being someone who needed structure. I woke up early, had my morning routine down to a science, and prided myself on being organized and “disciplined.” I used phrases like “I recharge best alone” and “I just don’t do well with last-minute plans.” And to be fair — there’s…
From Bagels to Biscuits: A New Yorker’s Wellness-Filled Day in Charlotte, North Carolina
Like many New Yorkers who swore they’d never leave, I, too, fell victim to The Great Migration South. One minute I was speed-walking through crowded sidewalks and justifying my overpriced smoothie (Casey, you could have just made this at home….), the next I was sipping sweet tea on a sunny patio overlooking a peaceful park.…
it’s me – hi…
I’m withlovecasey, its me (had to do that for my fellow TS lovers). I’m so excited to share this space with you. If you’ve found your way here, you’re likely someone who, like me, is passionate about discovering what wellness means for you. This blog is going to be your one-stop shop for all things…
Welcome
I’m so happy you’re here
